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Therapy for Worrying | Three Steps to Reduce Worrying

I’ve often been asked about Therapy for Worrying in my Sherman Oaks office. Do you drive yourself crazy playing the “What if” game? Do you try to foresee every possible catastrophe in order to head it off? If you find it difficult to relax, are easily angered, irritable and always three steps ahead of yourself, […]

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Addicted to Love? | Relationship Addiction

Do you tend to get involved quickly? Do you have relationship addiction? Have you gone from relationship to relationship? Are you like Julia Roberts in Runaway Bride where you don’t know how you like “your own eggs?” Do you find yourself in a relationship before actually getting to know someone? People who are addicted to […]

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HOW TO CHOOSE A THERAPIST | Therapist Sherman Oaks

Need a Therapist Sherman Oaks or and Los Angeles area? You know you need hep but where do you start? What kind of help?How do you know if someone is good, or more importantly, “a good fit”? There are many things to consider when choosing a therapist. First, it is important to have a clear […]

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12 Step Therapy – What’s next? | Therapist in Los Angeles & Sherman Oaks

If you are searching for a TherapistĀ in Los Angeles or Sherman Oaks, Linda Engel can help you with your 12 step therapy success. So, you have finally committed yourself to your 12 step program (AA,NA, Al-anon, SLAA,OA). You have followed all the rules. You have gotten a sponsor, done your readings, attend meetings regularly and […]

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